This soundscape includes rippling water against a backdrop of peaceful Japanese music. Japanese Garden Soundsįor a more lifelike zen experience, try the Japanese Garden Sounds skill. Turn it on and you can imagine you’re sleeping by a zen garden. Want your own water feature, without having to actually fill it with water? Alexa’s Fountain Sounds gives you the best of both worlds: the sound of a fountain, without the water. It combines the sound of rain with rumbling thunder far off in the distance. For a more restful version, there’s the Distant Thunderstorm Alexa sound. You can enable a Thunderstorm sound skill for your Alexa, but it can be a bit too loud and disruptive for sleep. This Alexa sound offers plain, steady rain drops bouncing off the roof. If you prefer the hard ding of a tin roof to the plunk of a tent, check out the Rain on a Tin Roof sound from Alexa. The Rain on a Tent sound is a favorite among camping aficionados. Alexa offers various types of rain, so you can double down on the specific rain sound you find the most soothing. Now, some people might think a rain sound is enough, but no. This is a great Alexa sound for blocking out unwanted noise and pretending you’re falling asleep during a heavy rainstorm. This Alexa sound excludes some of the more disruptive sounds of rainfall (such as thunder and lightning) so you can drift off to the gentle, pattering sound of falling raindrops. Rain sounds is an ambient loop of light rainfall. Here’s the best part: they’re all free! Best Alexa Ambient Sounds List Rain Sounds These ambient sounds range from traditional white noise and nature sounds to complex soundscapes and surprising household items. It makes sense that at least a few of those would be dedicated to sleep.īelow we share the best sleep and relaxation sounds Alexa has to offer. Any reproduction or republication of all or part of this video/audio is prohibited.Amazon’s Alexa boasts over 50,000 skills in the U.S. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.įor the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. While watching this video, take some time to reflect. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. The Media you consume effects your overall Mental Health. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. It helps give you a break from negative thinking, and fosters a feeling of peace. There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here so just fast forward if black screen is what you're after. As with most of our videos, it fades to a dark screen at 90 minutes. Relax, Study or FALL ASLEEP FAST with the soothing sounds of this stormy night with thunder and rain on the water in Bruges, Belgium.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |