Holistic doula support and comfort measures Involving support people in the birth experience In the 18 hours dedicated to this topic, you will deepen your knowledge of the emotional, physical, and psychological aspects of pregnancy, birth, and the early parenting experience so you will feel prepared to answer common questions accurately and knowledgeably.Įmotional, physical, and informational support of women and families in the prenatal period, at birth, and in the early postpartum period Whether you decide to attend births or not, the knowledge and hands-on experience you gain will help support pregnant people and their families. The BIRTH DOULA Certification portion of this program, taught by Stefanie Antunes- a Lamaze® Educator and doula since 2002, will provide a well-rounded approach to yoga teaching. Simple infant massage and infant stimulationĬreating a supportive community in your class Postnatal yoga to support the body after childbirth Massage, birthing techniques and laboring positions Imagery in cueing for breathwork and asana Relaxation and visualization in the birth experience Modifications, safety and beneficial asanas for each trimester The benefits of prenatal and postnatal yoga The physiology of pregnancy and childbirthĭeconstructing and transforming our relationship to pain The stages of pregnancy and effects on body and mind ![]() You will gain confidence guiding pregnant women in their regular classes, and teaching prenatal, couples' workshops and postnatal yoga classes. We will explore the healing potential of yoga and holistic support to assist the journey from pregnancy to parenthood. Unfold insight into the profound miracle of birth Study hormonal and energy changes holisticallyĭiscover your own teaching voice and innate gifts Study eastern and western perspectives of mind, body and spiritīe mentored by experienced, proven teachers in the field Understand the anatomy and physiology of pregnancy Learn how to safely modify postures for each trimester Learn how to teach therapeutic and trauma sensitive pre and postnatal yoga Yoga and holistic support assist the journey through pregnancy, birth and postnatal parenting. ![]() ![]() Yoga teachers wanting to deepen their teaching skills on multiple levels Įducators, counsellors, midwives and healthcare professionals andĪnyone focused on reproductive health and women-centered yoga practice Those who are on their pregnancy journey and seeking to connect more deeply through yoga and holistic birth support Yogis learning about women’s health, pregnancy and conscious birthing Our approach blends traditional Hatha and Vinyasa yoga with the therapeutic tools such as mindfulness and holistic birth support to nurture an empowered pregnancy and birth. SACRED BIRTH focuses on nurturing conscious pregnancy and parenthood while addressing the medical, political and spiritual considerations of birthing. With more than 85 hours of content, this training will equip you with tools to empower and support pregnant women throughout their pregnancies and labor. Sacred Birth - Prenatal Yoga + Doula Training is an 85+ hour dual certificate training and in-home retreat that will provide you with a framework to support your pregnant yoga students, launch a career in the field of birth work, and deepen your connection to your own body and practice.ĭONA International and The Yoga Alliance are offering the unique opportunity to complete your certification online during this time of social distancing.
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